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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 84,575 |
Total duration: | 5970 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5970 minutes of Rock Climbing
- 5970 minutes of Rowing
- 5970 minutes of Rowing machine training
- 5970 minutes of Running
5970 minutes of regularly doing Mountain Biking will not only help you burn 84,575 calories but also raise your Metabolic Rate up to 87,541 kcal if you are a man and 86,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84575 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3382 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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