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How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 59,700 |
Total duration: | 5970 min |
Your weight: | 220.5 lbs |
5970 minutes of regularly doing Cycling will not only help you burn 59,700 calories but also raise your Metabolic Rate up to 62,666 kcal if you are a man and 62,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59700 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2387 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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