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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 75,221 |
Total duration: | 5966 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5966 minutes of Cycling
- 5966 minutes of Rowing
- 5966 minutes of Running 10 km/h
- 5966 minutes of Swimming
5966 minutes of regularly doing Mountain Biking will not only help you burn 75,221 calories but also raise your Metabolic Rate up to 78,187 kcal if you are a man and 77,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75221 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3008 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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