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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 87,854 |
Total duration: | 5963 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5963 minutes of Cycling
- 5963 minutes of Rollerblading
- 5963 minutes of Rowing
- 5963 minutes of Rowing machine training
5963 minutes of regularly doing Mountain Biking will not only help you burn 87,854 calories but also raise your Metabolic Rate up to 90,820 kcal if you are a man and 90,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 87854 calories during your workout which is an equal amount of calories that are in:
- 1034 apples
- 3513 Carrot
- 408 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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