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How many calories do yo burn while 3 hours and 21 minutes of Mountain Biking?
Calories burned: | 60,802 |
Total duration: | 5961 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 5961 minutes of Jogging
- 5961 minutes of Rollerblading
- 5961 minutes of Swimming
- 5961 minutes of Walking
5961 minutes of regularly doing Mountain Biking will not only help you burn 60,802 calories but also raise your Metabolic Rate up to 63,768 kcal if you are a man and 63,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60802 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2431 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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