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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 58,229 |
Total duration: | 5957 min |
Your weight: | 152.1 lbs |
5957 minutes of regularly doing Mountain Biking will not only help you burn 58,229 calories but also raise your Metabolic Rate up to 61,195 kcal if you are a man and 60,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58229 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2328 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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