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How many calories do yo burn while 9 hours and 55 minutes of Mountain Biking?
Calories burned: | 7,249 |
Total duration: | 595 min |
Your weight: | 189.6 lbs |
595 minutes of regularly doing Mountain Biking will not only help you burn 7,249 calories but also raise your Metabolic Rate up to 10,215 kcal if you are a man and 9,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 7249 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 290 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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