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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 82,467 |
Total duration: | 5940 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Cycling
- 5940 minutes of Rock Climbing
- 5940 minutes of Rowing machine training
- 5940 minutes of Swimming
5940 minutes of regularly doing Mountain Biking will not only help you burn 82,467 calories but also raise your Metabolic Rate up to 85,433 kcal if you are a man and 84,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 82467 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3297 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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