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How many calories do yo burn while 2 hours and 59 minutes of Mountain Biking?
Calories burned: | 45,433 |
Total duration: | 5939 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5939 minutes of Jogging
- 5939 minutes of Rock Climbing
- 5939 minutes of Rollerblading
- 5939 minutes of Rowing machine training
5939 minutes of regularly doing Mountain Biking will not only help you burn 45,433 calories but also raise your Metabolic Rate up to 48,399 kcal if you are a man and 47,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45433 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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