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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 34 minutes of Mountain Biking?
Calories burned: | 64,511 |
Total duration: | 5914 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5914 minutes of Hiking
- 5914 minutes of Rock Climbing
- 5914 minutes of Rowing machine training
- 5914 minutes of Running
5914 minutes of regularly doing Mountain Biking will not only help you burn 64,511 calories but also raise your Metabolic Rate up to 67,477 kcal if you are a man and 66,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64511 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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