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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 45,537 |
Total duration: | 5914 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5914 minutes of Rowing
- 5914 minutes of Rock Climbing
- 5914 minutes of Rollerblading
- 5914 minutes of Swimming
5914 minutes of regularly doing Rowing machine training will not only help you burn 45,537 calories but also raise your Metabolic Rate up to 48,503 kcal if you are a man and 47,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45537 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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