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How many calories do yo burn while 9 hours and 49 minutes of Mountain Biking?
Calories burned: | 7,175 |
Total duration: | 589 min |
Your weight: | 86 kg |
589 minutes of regularly doing Mountain Biking will not only help you burn 7,175 calories but also raise your Metabolic Rate up to 10,141 kcal if you are a man and 9,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 7175 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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