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How many calories do yo burn while 1 hour and 45 minutes of Mountain Biking?
Calories burned: | 49,852 |
Total duration: | 5865 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5865 minutes of Hiking
- 5865 minutes of Rowing
- 5865 minutes of Running
- 5865 minutes of Walking: moderate pace
5865 minutes of regularly doing Mountain Biking will not only help you burn 49,852 calories but also raise your Metabolic Rate up to 52,818 kcal if you are a man and 52,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49852 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1993 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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