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How many calories do yo burn while 1 hour and 23 minutes of Mountain Biking?
Calories burned: | 84,431 |
Total duration: | 5843 min |
Your weight: | 224.9 lbs |
5843 minutes of regularly doing Mountain Biking will not only help you burn 84,431 calories but also raise your Metabolic Rate up to 87,397 kcal if you are a man and 86,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84431 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3376 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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