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How many calories do yo burn while 1 hour and 1 minutes of Mountain Biking?
Calories burned: | 82,464 |
Total duration: | 5821 min |
Your weight: | 220.5 lbs |
5821 minutes of regularly doing Mountain Biking will not only help you burn 82,464 calories but also raise your Metabolic Rate up to 85,430 kcal if you are a man and 84,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 82464 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3297 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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