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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 57,715 |
Total duration: | 5820 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5820 minutes of Cycling
- 5820 minutes of Rock Climbing
- 5820 minutes of Running 10 km/h
- 5820 minutes of Walking
5820 minutes of regularly doing Mountain Biking will not only help you burn 57,715 calories but also raise your Metabolic Rate up to 60,681 kcal if you are a man and 60,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 57715 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2308 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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