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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 39,576 |
Total duration: | 5820 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5820 minutes of Cycling
- 5820 minutes of Rowing
- 5820 minutes of Rowing machine training
- 5820 minutes of Running
5820 minutes of regularly doing Mountain Biking will not only help you burn 39,576 calories but also raise your Metabolic Rate up to 42,542 kcal if you are a man and 41,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39576 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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