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How many calories do yo burn while 0 hour and 57 minutes of Mountain Biking?
Calories burned: | 65,926 |
Total duration: | 5817 min |
Your weight: | 176.4 lbs |
5817 minutes of regularly doing Mountain Biking will not only help you burn 65,926 calories but also raise your Metabolic Rate up to 68,892 kcal if you are a man and 68,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 65926 calories during your workout which is an equal amount of calories that are in:
- 776 apples
- 2636 Carrot
- 306 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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