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How many calories do yo burn while 23 hours and 28 minutes of Mountain Biking?
Calories burned: | 56,802 |
Total duration: | 5728 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5728 minutes of Cycling
- 5728 minutes of Running
- 5728 minutes of Running 10 km/h
- 5728 minutes of Swimming
5728 minutes of regularly doing Mountain Biking will not only help you burn 56,802 calories but also raise your Metabolic Rate up to 59,768 kcal if you are a man and 59,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56802 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2271 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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