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How many calories do yo burn while 9 hours and 32 minutes of Mountain Biking?
Calories burned: | 6,968 |
Total duration: | 572 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 572 minutes of Canoeing
- 572 minutes of Rock Climbing
- 572 minutes of Running 10 km/h
- 572 minutes of Swimming
572 minutes of regularly doing Mountain Biking will not only help you burn 6,968 calories but also raise your Metabolic Rate up to 9,934 kcal if you are a man and 9,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6968 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 279 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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