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How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 5,894 |
Total duration: | 570 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 570 minutes of Rowing machine training
- 570 minutes of Swimming
- 570 minutes of Walking
- 570 minutes of Walking: moderate pace
570 minutes of regularly doing Mountain Biking will not only help you burn 5,894 calories but also raise your Metabolic Rate up to 8,860 kcal if you are a man and 8,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5894 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 236 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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