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How many calories do yo burn while 22 hours and 46 minutes of Mountain Biking?
Calories burned: | 77,329 |
Total duration: | 5686 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 5686 minutes of Jogging
- 5686 minutes of Rowing machine training
- 5686 minutes of Running 10 km/h
- 5686 minutes of Swimming
5686 minutes of regularly doing Mountain Biking will not only help you burn 77,329 calories but also raise your Metabolic Rate up to 80,295 kcal if you are a man and 79,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77329 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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