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How many calories do yo burn while 22 hours and 37 minutes of Mountain Biking?
Calories burned: | 56,296 |
Total duration: | 5677 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5677 minutes of Canoeing
- 5677 minutes of Cycling
- 5677 minutes of Rollerblading
- 5677 minutes of Rowing machine training
5677 minutes of regularly doing Mountain Biking will not only help you burn 56,296 calories but also raise your Metabolic Rate up to 59,262 kcal if you are a man and 58,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56296 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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