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How many calories do yo burn while 21 hours and 46 minutes of Mountain Biking?
Calories burned: | 43,038 |
Total duration: | 5626 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5626 minutes of Cycling
- 5626 minutes of Hiking
- 5626 minutes of Rowing
- 5626 minutes of Rowing machine training
5626 minutes of regularly doing Mountain Biking will not only help you burn 43,038 calories but also raise your Metabolic Rate up to 46,004 kcal if you are a man and 45,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43038 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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