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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 55,781 |
Total duration: | 5625 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5625 minutes of Cycling
- 5625 minutes of Hiking
- 5625 minutes of Rollerblading
- 5625 minutes of Rowing
5625 minutes of regularly doing Mountain Biking will not only help you burn 55,781 calories but also raise your Metabolic Rate up to 58,747 kcal if you are a man and 58,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55781 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2230 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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