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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 70,884 |
Total duration: | 5622 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5622 minutes of Jogging
- 5622 minutes of Rowing
- 5622 minutes of Rowing machine training
- 5622 minutes of Running 10 km/h
5622 minutes of regularly doing Mountain Biking will not only help you burn 70,884 calories but also raise your Metabolic Rate up to 73,850 kcal if you are a man and 73,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70884 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2834 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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