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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 68,324 |
Total duration: | 5608 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5608 minutes of Rollerblading
- 5608 minutes of Rowing machine training
- 5608 minutes of Swimming
- 5608 minutes of Walking
5608 minutes of regularly doing Mountain Biking will not only help you burn 68,324 calories but also raise your Metabolic Rate up to 71,290 kcal if you are a man and 70,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68324 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2732 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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