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How many calories do yo burn while 21 hours and 26 minutes of Mountain Biking?
Calories burned: | 79,418 |
Total duration: | 5606 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5606 minutes of Cycling
- 5606 minutes of Rollerblading
- 5606 minutes of Running 10 km/h
- 5606 minutes of Swimming
5606 minutes of regularly doing Mountain Biking will not only help you burn 79,418 calories but also raise your Metabolic Rate up to 82,384 kcal if you are a man and 81,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 79418 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3175 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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