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How many calories do yo burn while 21 hours and 9 minutes of Mountain Biking?
Calories burned: | 58,591 |
Total duration: | 5589 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5589 minutes of Jogging
- 5589 minutes of Rock Climbing
- 5589 minutes of Rollerblading
- 5589 minutes of Running 10 km/h
5589 minutes of regularly doing Mountain Biking will not only help you burn 58,591 calories but also raise your Metabolic Rate up to 61,557 kcal if you are a man and 61,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58591 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2343 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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