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How many calories do yo burn while 21 hours and 4 minutes of Mountain Biking?
Calories burned: | 79,106 |
Total duration: | 5584 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5584 minutes of Canoeing
- 5584 minutes of Hiking
- 5584 minutes of Rock Climbing
- 5584 minutes of Walking
5584 minutes of regularly doing Mountain Biking will not only help you burn 79,106 calories but also raise your Metabolic Rate up to 82,072 kcal if you are a man and 81,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 79106 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3163 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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