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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 64,504 |
Total duration: | 5580 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5580 minutes of Canoeing
- 5580 minutes of Jogging
- 5580 minutes of Running 10 km/h
- 5580 minutes of Swimming
5580 minutes of regularly doing Mountain Biking will not only help you burn 64,504 calories but also raise your Metabolic Rate up to 67,470 kcal if you are a man and 66,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64504 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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