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How many calories do yo burn while 9 hours and 18 minutes of Mountain Biking?
Calories burned: | 7,035 |
Total duration: | 558 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 558 minutes of Rock Climbing
- 558 minutes of Rollerblading
- 558 minutes of Rowing machine training
- 558 minutes of Swimming
558 minutes of regularly doing Mountain Biking will not only help you burn 7,035 calories but also raise your Metabolic Rate up to 10,001 kcal if you are a man and 9,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 7035 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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