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How many calories do yo burn while 20 hours and 54 minutes of Mountain Biking?
Calories burned: | 31,586 |
Total duration: | 5574 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5574 minutes of Rock Climbing
- 5574 minutes of Rowing
- 5574 minutes of Running 10 km/h
- 5574 minutes of Walking
5574 minutes of regularly doing Mountain Biking will not only help you burn 31,586 calories but also raise your Metabolic Rate up to 34,552 kcal if you are a man and 34,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31586 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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