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How many calories do yo burn while 20 hours and 23 minutes of Mountain Biking?
Calories burned: | 53,397 |
Total duration: | 5543 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5543 minutes of Cycling
- 5543 minutes of Rock Climbing
- 5543 minutes of Running 10 km/h
- 5543 minutes of Swimming
5543 minutes of regularly doing Mountain Biking will not only help you burn 53,397 calories but also raise your Metabolic Rate up to 56,363 kcal if you are a man and 55,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53397 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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