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How many calories do yo burn while 20 hours and 13 minutes of Mountain Biking?
Calories burned: | 54,085 |
Total duration: | 5533 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5533 minutes of Jogging
- 5533 minutes of Rollerblading
- 5533 minutes of Running 10 km/h
- 5533 minutes of Swimming
5533 minutes of regularly doing Mountain Biking will not only help you burn 54,085 calories but also raise your Metabolic Rate up to 57,051 kcal if you are a man and 56,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54085 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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