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How many calories do yo burn while 55 minutes of Mountain Biking?
Calories burned: | 389 |
Total duration: | 55 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 55 minutes of Rowing
- 55 minutes of Rowing machine training
- 55 minutes of Running
- 55 minutes of Walking: moderate pace
55 minutes of regularly doing Mountain Biking will not only help you burn 389 calories but also raise your Metabolic Rate up to 3,355 kcal if you are a man and 2,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
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