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How many calories do yo burn while 19 hours and 33 minutes of Mountain Biking?
Calories burned: | 69,257 |
Total duration: | 5493 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5493 minutes of Rollerblading
- 5493 minutes of Rowing machine training
- 5493 minutes of Running 10 km/h
- 5493 minutes of Walking
5493 minutes of regularly doing Mountain Biking will not only help you burn 69,257 calories but also raise your Metabolic Rate up to 72,223 kcal if you are a man and 71,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69257 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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