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How many calories do yo burn while 19 hours and 28 minutes of Mountain Biking?
Calories burned: | 69,194 |
Total duration: | 5488 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5488 minutes of Hiking
- 5488 minutes of Rowing
- 5488 minutes of Rowing machine training
- 5488 minutes of Walking: moderate pace
5488 minutes of regularly doing Mountain Biking will not only help you burn 69,194 calories but also raise your Metabolic Rate up to 72,160 kcal if you are a man and 71,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69194 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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