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How many calories do yo burn while 19 hours and 21 minutes of Mountain Biking?
Calories burned: | 54,353 |
Total duration: | 5481 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5481 minutes of Rollerblading
- 5481 minutes of Rowing machine training
- 5481 minutes of Running 10 km/h
- 5481 minutes of Walking
5481 minutes of regularly doing Mountain Biking will not only help you burn 54,353 calories but also raise your Metabolic Rate up to 57,319 kcal if you are a man and 56,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54353 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2173 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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