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How many calories do yo burn while 19 hours and 15 minutes of Mountain Biking?
Calories burned: | 69,030 |
Total duration: | 5475 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5475 minutes of Rowing
- 5475 minutes of Swimming
- 5475 minutes of Walking
- 5475 minutes of Walking: moderate pace
5475 minutes of regularly doing Mountain Biking will not only help you burn 69,030 calories but also raise your Metabolic Rate up to 71,996 kcal if you are a man and 71,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69030 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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