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How many calories do yo burn while 19 hours and 9 minutes of Mountain Biking?
Calories burned: | 68,954 |
Total duration: | 5469 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5469 minutes of Hiking
- 5469 minutes of Rowing
- 5469 minutes of Swimming
- 5469 minutes of Walking: moderate pace
5469 minutes of regularly doing Mountain Biking will not only help you burn 68,954 calories but also raise your Metabolic Rate up to 71,920 kcal if you are a man and 71,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68954 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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