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How many calories do yo burn while 19 hours and 3 minutes of Mountain Biking?
Calories burned: | 66,557 |
Total duration: | 5463 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 5463 minutes of Jogging
- 5463 minutes of Rock Climbing
- 5463 minutes of Running
- 5463 minutes of Walking
5463 minutes of regularly doing Mountain Biking will not only help you burn 66,557 calories but also raise your Metabolic Rate up to 69,523 kcal if you are a man and 68,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66557 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2661 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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