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How many calories do yo burn while 18 hours and 43 minutes of Mountain Biking?
Calories burned: | 61,687 |
Total duration: | 5443 min |
Your weight: | 80 kg |
5443 minutes of regularly doing Mountain Biking will not only help you burn 61,687 calories but also raise your Metabolic Rate up to 64,653 kcal if you are a man and 64,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 61687 calories during your workout which is an equal amount of calories that are in:
- 726 apples
- 2466 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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