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How many calories do yo burn while 54 minutes of Mountain Biking?
Calories burned: | 680 |
Total duration: | 54 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 54 minutes of Hiking
- 54 minutes of Rowing machine training
- 54 minutes of Running
- 54 minutes of Walking
54 minutes of regularly doing Mountain Biking will not only help you burn 680 calories but also raise your Metabolic Rate up to 3,646 kcal if you are a man and 3,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 680 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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