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How many calories do yo burn while 17 hours and 42 minutes of Mountain Biking?
Calories burned: | 76,245 |
Total duration: | 5382 min |
Your weight: | 220.5 lbs |
5382 minutes of regularly doing Mountain Biking will not only help you burn 76,245 calories but also raise your Metabolic Rate up to 79,211 kcal if you are a man and 78,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76245 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3049 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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