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How many calories do yo burn while 17 hours and 27 minutes of Mountain Biking?
Calories burned: | 45,619 |
Total duration: | 5367 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5367 minutes of Canoeing
- 5367 minutes of Rowing machine training
- 5367 minutes of Running
- 5367 minutes of Swimming
5367 minutes of regularly doing Mountain Biking will not only help you burn 45,619 calories but also raise your Metabolic Rate up to 48,585 kcal if you are a man and 48,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45619 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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