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How many calories do yo burn while 16 hours and 36 minutes of Mountain Biking?
Calories burned: | 45,186 |
Total duration: | 5316 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5316 minutes of Jogging
- 5316 minutes of Rowing
- 5316 minutes of Running 10 km/h
- 5316 minutes of Swimming
5316 minutes of regularly doing Mountain Biking will not only help you burn 45,186 calories but also raise your Metabolic Rate up to 48,152 kcal if you are a man and 47,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45186 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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