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How many calories do yo burn while 8 hours and 42 minutes of Mountain Biking?
Calories burned: | 3,919 |
Total duration: | 522 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 522 minutes of Canoeing
- 522 minutes of Rowing machine training
- 522 minutes of Walking
- 522 minutes of Walking: moderate pace
522 minutes of regularly doing Mountain Biking will not only help you burn 3,919 calories but also raise your Metabolic Rate up to 6,885 kcal if you are a man and 6,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3919 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 157 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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