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How many calories do yo burn while 14 hours and 56 minutes of Mountain Biking?
Calories burned: | 87,194 |
Total duration: | 5216 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 5216 minutes of Cycling
- 5216 minutes of Rollerblading
- 5216 minutes of Running
- 5216 minutes of Walking: moderate pace
5216 minutes of regularly doing Mountain Biking will not only help you burn 87,194 calories but also raise your Metabolic Rate up to 90,160 kcal if you are a man and 89,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 87194 calories during your workout which is an equal amount of calories that are in:
- 1027 apples
- 3486 Carrot
- 405 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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