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How many calories do yo burn while 14 hours and 53 minutes of Mountain Biking?
Calories burned: | 45,049 |
Total duration: | 5213 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5213 minutes of Hiking
- 5213 minutes of Jogging
- 5213 minutes of Rock Climbing
- 5213 minutes of Rowing
5213 minutes of regularly doing Mountain Biking will not only help you burn 45,049 calories but also raise your Metabolic Rate up to 48,015 kcal if you are a man and 47,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45049 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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